For one of our enrichment activity options last week we brought in World Champion Thai Boxer and local trainer Lee to do some pad work with our students. The session started with the group doing a light warm up before learning and practising some basic techniques. Thai Boxing promotes fitness, discipline and helps build confidence, all these aspects presented themselves during training. The session ended with all participating students having the opportunity to spar with Lee. This proved to be a very popular activity with the students and we look forward to having Lee back in the Centre soon.
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